Would you get a pap during your period? For most women, the answer would be an emphatic no just for...
Author - Dr. Bola
When Your Chest Pain is Not a Heart Attack
You have probably had your share of health scares. You find out that a relative or neighbor just...
How to Create a Healthy, Effective Morning Routine
Becoming a healthier, happier you means making a commitment to yourself—there’s no better time than...
Flu Shots- The Questions No One Is Asking
You have yours, I have mine. Everybody has them. We all have things that other people do that drive...
5 Secrets Your Teeth Reveal About You
Your daily habits, both the good and the bad leave clues on your body. If you exercise and eat...
Does a Gluten-Free Diet Make Sense For You?
Gluten-free diet is the current fad. It all of a sudden became the bad boy of food- as if it were...
5 Signs it’s Time to Take the Car Keys From Mom
There comes a point in time when you have to step in and take the car keys from mom or dad. It...
When Was Your Last Laugh?
When was the last time you laughed? A good ‘ol hearty laugh. Was it 3 hours ago, was it yesterday...
5 Issues to Consider Before Going on Estrogen
The medical community can’t seem to make up their mind on hormone replacement therapy for...
What a Cocaine Addict Could Teach You About Allergies
I didn’t mean to shock you there but as an eternal optimist, I look for the good in...