Becoming a healthier, happier you means making a commitment to yourself—there’s no better time than...
Author - Dr. Bola
Flu Shots- The Questions No One Is Asking
You have yours, I have mine. Everybody has them. We all have things that other people do that drive...
5 Secrets Your Teeth Reveal About You
Your daily habits, both the good and the bad leave clues on your body. If you exercise and eat...
Does a Gluten-Free Diet Make Sense For You?
Gluten-free diet is the current fad. It all of a sudden became the bad boy of food- as if it were...
5 Signs it’s Time to Take the Car Keys From Mom
There comes a point in time when you have to step in and take the car keys from mom or dad. It...
When Was Your Last Laugh?
When was the last time you laughed? A good ‘ol hearty laugh. Was it 3 hours ago, was it yesterday...
5 Issues to Consider Before Going on Estrogen
The medical community can’t seem to make up their mind on hormone replacement therapy for...
What a Cocaine Addict Could Teach You About Allergies
I didn’t mean to shock you there but as an eternal optimist, I look for the good in...
10 Triggers of Heartburn
Sometime it takes walking in someone’s shoes to fully understand what they are going through. I...
Will That Mole Kill You?
I see moles all day in the clinic. Everyone has one somewhere. While there are a million and one...