Standing Abs- Week 2

This special content is available to our Move More, Tone Up Challenge members only.

This page contains;

1. Week 2 Challenge (Standing Abs); video, audio, PDF and worksheets

2. Week 2 post-challenge quiz


1. Standing Abs Video

Click triangle below to listen to Standing Abs Audio:

 

Click to download: Standing Abs PDF

Click to download: Move More Worksheet


2. Week 2 Post-challenge Quiz

[vqzb quiz_id=20]

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