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February 24, 2015
You have probably had your share of health scares. You find out that a relative or neighbor just got diagnosed with a life threatening condition and all of a sudden you start experiencing some worrisome symptoms that makes you wonder if you have the same condition. After hours of “googling” you come to the conclusion that you have a […]
January 27, 2015
I just turned 44 last month, my kids are older now and I have more time for myself but find it hard to do anything other than go to work and come home to sleep. I get 7-8 hours of sleep on average but tend to wake up a couple of times during the night […]
